Sweet Potato, Carrot, Peach, Mango, Pineapple Smoothy
Approx 1 Sweet potato cubed (frozen or fresh, uncooked)
approx 5 Carrots
1/2 cup Peach
1/2 cup Mango
1/2 cup Pineapple
Dab of ginger (optional)
(I also add 3 TBS Great Lakes Gelatin -Collagen Hydrolysate at the end and just stir it in. Its great for hair, skin, nails, wrinkles and helping to heal your gut if you're suffering from possibly leaky gut etc. Your immune system is in your gut and if you have leaky gut you suffer from more allergies. If you're healing from any kind of serious illness where you had chemo/radiation/ or antibiotics this helps to rebuild your gut)
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