Easy Mango Ice Cream

This is super quick and easy to make. Add extra milk to make it a smoothie.

This is an easy way to use those Bananas that start to turn – peel them and freeze them and use them for Ice Cream.

Just remember they can be high in sugar and histamine; so know your limits. This recipe can altered to make it safer for you and the options on fruit are endless!

1 Whole Ripe Banana (Frozen)

1 Cup frozen Mango ( I usually add extra to overpower the banana)

½ can coconut milk

Put everything in a high speed blender and puree until smooth and creamy.

Scoop into a container and freeze until ready.

Love and Light,

Happy Healing