Winter Wellness Reboot (Week 1)

Good Morning and Welcome to Day 1 of the Winter Wellness Reboot!!

I was asked how I go about regaining my health each time I hit a rough patch or got sick for something I couldn't control. After a serious relapse due to a procedure; I had to start the process over and thought I'd share the journey with you each day.

(little did I know, a Kidney stone was going to interrupt the process on day 3!! DOH)

This week we will be starting out with lowering our histamine load and calming down our bodies (detoxing).

Its the step by step process I take to regaining my health and my quality of life.

Week 1 starts with concentrating on detoxing....

There's a lot of information to go over so I'll be doing my best to make sure I'm giving you as much information as possible, concerning the how, and the why.

I know everyone is like a beautiful snowflake - where no 2 are alike. So I'll do my best to try to take into consideration all the variables that you may face.

Love and Light, Happy Healing.