Winter Wellness Reboot

WINTER WELLNESS REBOOT Day 5

Good morning everyone... How are we feeling?

Once I've finished the first week of the smoothy diet, bowls, soups etc..

About this time, if feeling well enough, I start testing the waters to see if solid food is an option for me yet. If so I start out real slow, if not, back to the smoothies.

I also add my histamine reducing probiotic, as well as my Ancestral Supplement Grass Fed Beef Liver, and Kidney. (dried, ground, and put into capsules)

I chose these vitamins because they are absolutely the "cleanest" vitamins I have ever found. Also, vitamins you buy in the store have fillers, agents, have magnesium stearate and are SYNTHETIC. You're body has to work to convert them into a usable form, and even after it has your body don't absorb it as well and use them efficiently.

There's a reason Hippocrates said "Let they Food be thy medicine, and thy medicine be thy food," for a reason. However, if consuming it via an organ - the vitamins are in their original, organic form. Which means the human body can absorb the vitamins and it doesn't have to convert it all. The more you can get your vitamins and minerals in organic form - the better. Like feeds Like!!

Its made from cows in New Zealand, and they're grass fed, organic cows - free of the contaminants, hormones, antibiotics etc. Also I was reading reviews and there were a LOT of mast cell patients writing reviews swearing by the product. So I nervously, and skeptically, tried it. Where there's no substitute for organic whole food for vitamins and minerals - I was pleasantly surprised that it ACTUALLY HELPED!! So now its a permanent fixture in my fridge (needs to be kept refrigerated).

The Liver is High in Vitamin A, B12 for energy, CoQ10, Choline, Folate, Hyaluronic Acid and Bio-Available Heme Iron. Provides all the fat soluble vitamins (A, D, K & E) in highly usable forms, and meaningful amounts of copper, zinc and chromium.

It supports energy, mood, metabolism and methylation. For strong joints, connective tissue and healthy collagen. Supports heart, brain and liver health. Supports a strong immune system and glutathione status (the body's master antioxidant).

The Kidney Building blocks - provides kidney specific proteins, peptides, enzymes and cofactors. Its rich in B12, Selenium, and NATURAL DAO (diamine oxidase) for histamine health. It supports urinary and histamine health, gout and detoxification, energy and thyroid health.

As you may know, DAO is essential for neutralizing excess histamine and keeping histamine levels low when following a low histamine diet. Controlling those histamine levels is essential to helping heal the gut as well as helping control the histamine in the body wreaking havoc on your health.

You can easily find these particular vitamins at Amazon. If you read the reviews, you'll notice there are many mast cell patients that have written reviews. The company will also go to great lengths to answer all of your questions including helping you to find the right supplements for you.

https://www.amazon.com/Ancestral-Supplements-Kidney-High-Selenium/dp/B078K8L672/ref=sr_1_3_a_it?ie=UTF8&qid=1548806099&sr=8-3&keywords=ancestral+supplements+kidney

https://www.amazon.com/Ancestral-Supplements-Grass-Liver-Desiccated/dp/B01MSBZYQW/ref=sr_1_3_a_it?ie=UTF8&qid=1548806142&sr=8-3&keywords=ancestral+supplements+liver

Love and Light, Happy Healing!!

God Bless