LIVING BETTER AND HEALING THE HEALTHY WAY

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Your Microbiome Makes Vitamins?

This is a smoothy recipe that's not exactly always Masto friendly... but if you can tolerate it... its freaking delicious. Raspberry...

Donna Kay Franklin

Jan 26, 2021

BONE BROTH RECIPE: Take a pot of water, add your bones to it (and any veggies for flavor you prefer if you want) and rapid boil it for...

Donna Kay Franklin

Jan 26, 2021

Since popping allergic to pretty much everything besides root type veggie and squash - I had to go find some more new recipes and I...

Jul 16, 2019

NATURAL SUNBLOCK You can make at home!! Ahhh, the sun… and all the fun that comes from having warm summer days, but did you know the sun...

Jun 22, 2019

This is for all you out there that eat chicken once or twice a week in order to get enough protein. Artichokes are an excellent source of...

Apr 30, 2019

Sometimes trying something new isn't so bad after-all. Yes, there's the occasional horrible tasting disasters. But many times you may...

Apr 30, 2019

Yup, I know!! I thought the same thing... Asparagus Soup??!! Really?? I dunno about this! But I was tired of the same old, same old, and...

Apr 30, 2019

As we all know - Inflammation is a part of chronic illness. So today I thought I’d discuss foods that help reduce inflammation and why. ...

Apr 18, 2019

ZIT ZAPPIN STICK: (or In-Grown Hair Blaster Stick) Making your own products is actually easier than you may think - and once you have all...

Donna Kay Franklin

May 18, 2018

THAT'S RIGHT, YOU HEARD IT HERE!! Baby food and Hair!! Crazy Right? You've probably already heard of feeding dogs Pumpkin or Sweet...

Mar 20, 2018

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