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LIVING BETTER AND HEALING THE HEALTHY WAY
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Gluten Free Chocolate Chip Pumpkin Mug Cake
These are tasty!! These are made as a single serve in a mug - in the microwave. We all have those sweet tooth's and cravings, and this...
Donna Kay Franklin
Jan 26, 2021
SUGAR FREE, PECTIN FREE REFRIGERATOR JAM
Refrigerator Jam!! NO SUGAR ADDED! PECTIN FREE This recipe is versatile and will work for a host of fruits. Your imagination is the...
Donna Kay Franklin
Jan 26, 2021
Berry Heart-Healthy Smoothie
1 Tbsp hemp protein powder (or tolerable protien - optional) Handful of spinach Handful of Kale leaves ½ cup blueberries 1/2 banana ½ -1...
Donna Kay Franklin
Jan 26, 2021
Grilled Cantaloupe with Figs and Ham
One of the tasty things about summer starting is starting up the GRILL!!! A brief trip to the grill - just long enough to crisp up the...
Donna Kay Franklin
Jan 26, 2021
Homemade Rose Water Toner
There are a LOT of recipes out there on line and finding the right ones can be a little daunting. With autoimmune issues, allergies,...
Donna Kay Franklin
Jan 26, 2021
Raspberry Cheese Cake Smoothy
This is a smoothy recipe that's not exactly always Masto friendly... but if you can tolerate it... its freaking delicious. Raspberry...
Donna Kay Franklin
Jan 26, 2021
Rapid Bone Broth Recipe (much lower in histamine)
BONE BROTH RECIPE: Take a pot of water, add your bones to it (and any veggies for flavor you prefer if you want) and rapid boil it for...
Donna Kay Franklin
Jan 26, 2021
Natural Homemade Sunblock
NATURAL SUNBLOCK You can make at home!! Ahhh, the sun… and all the fun that comes from having warm summer days, but did you know the sun...
DK
Jun 22, 2019
Baby Food and Hair??
THAT'S RIGHT, YOU HEARD IT HERE!! Baby food and Hair!! Crazy Right? You've probably already heard of feeding dogs Pumpkin or Sweet...
DK
Mar 20, 2018
Carrot Cake Smoothy (2 recipies)
I posted 2 ways to make it in case one recipe is better than the another for you. Either way - If you like the peach pie smoothy or the...
Donna Kay Franklin
Feb 26, 2018
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