LIVING BETTER AND HEALING THE HEALTHY WAY

Name: Living Better with Mast Cells, AutoImmune, & Chronic Illness
Address: US

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Your Microbiome Makes Vitamins?

1/2-1 cup Acai (omit if the anti-oxidants are too high for you) 1 cup frozen blueberries 1 cup frozen strawberries 1/4 cup honey (note:...

Donna Kay Franklin

Jan 27, 2021

Turmeric is so hot right now. It’s one of those amazing spices that we are seeing being used more and more. It has so many fabulous super...

Donna Kay Franklin

Jan 27, 2021

Approx 1 Sweet potato cubed (frozen or fresh, uncooked) approx 5 Carrots 1/2 cup Peach 1/2 cup Mango 1/2 cup Pineapple Dab of ginger...

Donna Kay Franklin

Jan 26, 2021

handful of spinach Banana 1/2 Zucchini unsweetened green tea *Note: This smoothy is known to help those that are fighting cancer. Notice...

Donna Kay Franklin

Jan 26, 2021

These are suprisingly good!! The only word of caution is if you have MTHFR turnips will further slow your methylation cycles down. So use...

Donna Kay Franklin

Jan 26, 2021

This is a tasty recipe and can help with some of those comfort food cravings that we tend to deal with when switching to a healthy,...

Donna Kay Franklin

Jan 26, 2021

This is an excellent recipe and you can modify as you need. The only thing I need to caution you is if you're insulin resistant you don't...

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