LIVING BETTER AND HEALING THE HEALTHY WAY

Name: Living Better with Mast Cells, AutoImmune, & Chronic Illness
Address: US

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Your Microbiome Makes Vitamins?

NOTE: you can use wild rice or brown rice as substitutes for the arborio rice. Love and Light, Happy Healing!

Donna Kay Franklin

Jan 27, 2021

Never thought this could be possibly tasty - but it is!!!! Had it as part of a holiday meal. 2 Small acorn squash 1-2 tsp minced orange...

Donna Kay Franklin

Jan 27, 2021

1 Spray Cooking Spray 1 small onion, chopped 1 medium garlic clove, minced 1 medium butternut squash, peeled, seeded and cut into ½ inch...

Donna Kay Franklin

Jan 27, 2021

This is super quick and easy to make. Add extra milk to make it a smoothie. This is an easy way to use those Bananas that start to turn...

Donna Kay Franklin

Jan 27, 2021

5 sm Zucchini 4 Scallions (sliced, white and green parts separated) 1 Sm Onion (chopped) 3 Plum Tomatoes (coarsely chopped) 2 tbsp Celery...

Donna Kay Franklin

Jan 27, 2021

1 cup Medjool Dates, pitted (about 8-10) 2 Tbsp Full-Fat Coconut Milk, canned ¼ tsp Sea Salt (I skipped the salt - but I bet it makes a...

Donna Kay Franklin

Jan 27, 2021

- you got smelly feet?? Nothing at the store we can use... so what to do? An easy and natural way to relieve your smelly feet is to soak...

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